Description
Black Rice, also known as Karuppu Kavuni Rice, is a nutrient-dense, fiber-rich ancient grain that has been prized for its culinary and medicinal properties for centuries. Native to Asia, this exotic grain is rich in antioxidants, vitamins, and minerals, making it an excellent addition to a healthy diet.
Key Highlights:
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High in Fiber and Antioxidants: Supports healthy digestion, satiety, and protects against oxidative stress
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Rich in Vitamins and Minerals: Good source of iron, zinc, potassium, and B vitamins
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Gluten-Free: Suitable for those with gluten intolerance or celiac disease
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Low Glycemic Index: Helps regulate blood sugar levels
Culinary Uses:
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Rice Dishes: Use as a substitute for regular rice in various dishes like biryani, pulao, and curries
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Salads: Add to salads for a nutritious and flavorful twist
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Porridge: Mix with milk or water for a comforting breakfast
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Snacks: Use to make crispy crackers and biscuits
Why Choose Black Rice (Karuppu Kavuni Rice)?
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High-Quality: Made from locally sourced, high-quality black rice grains
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Careful Processing: Processed to preserve the natural goodness and nutritional profile
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No Additives: Free from artificial preservatives, colors, and flavors
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Vegan and Gluten-Free: Suitable for vegans and those with gluten intolerance or celiac disease